Not medical advice.
Keto Tracker AI is a food and weight logging tool. It is not a medical device, a diagnostic tool, a treatment, or a cure for any condition. It does not provide medical advice, and nothing in the app should be interpreted as such. The app's AI features — the coach, the plateau insights, the recipe suggestions, the photo estimates, the workout review — can and will be wrong. Read this before changing your diet.
Talk to your doctor before changing your diet
This is especially important — and we mean it, please don't skip this — if any of the following apply to you:
- You take medication. For diabetes, blood pressure, heart conditions, seizures, blood thinners, psychiatric conditions, weight loss (GLP-1 agonists like semaglutide, tirzepatide, liraglutide, and similar), or anything else. A change in diet can change how your medication works, and your dose may need to be adjusted by your doctor.
- You have a medical condition. Diabetes (type 1 or type 2), kidney disease, liver disease, heart disease, pancreatitis, a history of eating disorders, or any chronic condition.
- You are pregnant, trying to become pregnant, or breastfeeding.
- You have a history of disordered eating. Restrictive diets can be harmful. The app is a tool, not a treatment plan.
- You are under 18. Keto Tracker AI is for adults. At your age, talk to a doctor and a parent or guardian before any change to how you eat.
- You have any other reason a doctor should weigh in before a major dietary change.
What the app does not do
- It does not diagnose any condition.
- It does not treat any condition.
- It does not prescribe or recommend medication changes.
- It does not replace the advice of a qualified medical professional.
- It does not guarantee any specific outcome, including weight loss, weight gain, or any particular health metric.
- It does not provide nutritional adequacy assessments (e.g. "is this diet complete for your needs").
What the app does
- It logs what you tell it to log.
- It shows the math of your day: net carbs, calories, macros.
- It suggests recipes that fit the math you set.
- It offers AI-generated observations, which may be useful or may be wrong.
- It does all of the above without an account and without your data leaving your device unless you specifically ask an AI feature to read it.
A note about the AI features
The AI features (photo estimates, description parsing, recipe suggestions, coach chat, plateau insights, workout review) use large language models. They can and will be wrong.
The coach's tone may sound authoritative. The recipes may look trustworthy. The macros may be confidently stated. None of this is medical advice. None of it has been reviewed by a doctor, a dietitian, or any qualified medical professional. The model's training data has a cutoff and a bias. It will sometimes invent things. It will sometimes be confidently wrong in ways that sound right.
The app never displays a medical disclaimer on every AI response, because that would be unusable. Instead, this page exists. By using the AI features, you acknowledge this.
If something feels wrong, stop
If you experience any of the following while using the app, stop and contact a doctor:
- Dizziness, light-headedness, or fainting
- Heart palpitations or chest pain
- Nausea, vomiting, or inability to keep food down
- Severe fatigue or confusion
- Thoughts of self-harm or disordered eating
- Any symptom that worries you
The app cannot help with these. A doctor can.
By using the app, you acknowledge
- You have read this Medical Disclaimer.
- You understand the app is not medical advice.
- You take responsibility for consulting a qualified medical professional before making dietary changes, especially if any of the conditions listed above apply to you.
- You will not hold Keto Tracker AI, its creators, or its contributors liable for any health outcome — positive or negative — that results from your use of the app.
Questions
If you have a medical question, talk to your doctor. If you have a question about the app itself, email support@ketotracker.ai.
Last updated: September 2026 · Version 2.0